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Unlock your Potential B Empowered

BSACNOW's mission is to empower individuals to become resilient, confident, and compassionate leaders in their communities. Through a multifaceted approach and the offerings of BSACNOW-One, the organization aims to make resources for personal development accessible to a global audience.


BSACNOW-One offers a carefully curated selection of e-books covering a spectrum of topics, including leadership, personal development, and wellness. Immerse yourself in transformative content that provides valuable insights and actionable strategies for growth.

Blog Posts

Honoring Black History: Celebrating Contributions and Reflecting on Legacy
Honoring Black History: Celebrating Contributions and Reflecting on LegacyBlack History Month offers a profound opportunity to honor the remarkable contributions of African Americans who have indelibly shaped the United States. I dedicate this reflec...
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The 14th Amendment: A Cornerstone of Inclusion and Diversity in America
The 14th Amendment: A Cornerstone of Inclusion and Diversity in AmericaThe 14th Amendment to the United States Constitution, ratified on July 9, 1868, stands as one of the most transformative legal provisions in American history. Rooted in the princi...
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Finding Peace in the Midst of Change
Change is an inevitable part of life. Whether it’s a career transition, the loss of a loved one, a new chapter in life, or an unexpected challenge, change often brings uncertainty, stress, and even fear. However, as believers, we are reminded that Go...
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Dedication in honor of the Mills Family Legacy: We shall never forget
Dedication in Honor of the Mills Family LegacyAfter countless hours of researching the National Archives and exploring our lineage with the help of Ancestry.com, I uncovered an incredible truth: the Mills family is rooted in a legacy of service and s...
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A Soulful Holiday Meal: Understanding and Honoring Traditions for Today’s Generation
A Soulful Thanksgiving: Honoring African American Traditions for Today’s GenerationThanksgiving and other special holidays have always been more than just gatherings for African American families—they are opportunities to honor the past, build connec...
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An Essential Guide to Emergency Preparedness: Family Safety
Emergency Preparedness: Keeping You and Your Family SafeLife is full of surprises, and while we can’t always predict what will happen, we can prepare ourselves and our families to handle whatever comes our way. Emergency preparedness isn’t ...
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Preparing for the Holidays in Memory of a Dear Loved One
Preparing for the Holidays in Memory of a Dear Loved One: Finding Comfort in Traditions and New MemoriesThe holidays are a season of warmth, light, and gathering. Yet, for those of us who have lost someone close, they can also be bittersweet. Wh...
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The Vital Role of Smart Technology in Caring for the Elderly and Disabled: A Compassionate Approach
As our loved ones age or face disabilities, their safety and well-being become our primary concern. We often find ourselves torn between the responsibilities of our own lives and the deep desire to be there for them in their moments of need. This con...
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Peach Cobbler: The Humble Hero of Southern Tables
In the heart of the South, where hospitality and flavor converge, Taliaferro, Georgia, paints a rich tableau of Thanksgiving traditions. From the sprawling fields to the quaint kitchens, each dish tells a story—a story of warmth, community, and the u...
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Rev. Marsha Thomas

"As a seasoned youth pastor with over 20 years of experience, I bring a wealth of knowledge to the table. I offer life skills coaching and motivational leadership mentoring programs, particularly for families affected by domestic violence. My impact extends across the tri-state area, reaching clients of all ages with transformative guidance.

Beyond my pastoral role, I’m also a seasoned home chef and a published author. My culinary journey isn’t just a passion; it’s a commitment to the art of creating masterful meals. Through my website, I aim to share not only the techniques and secrets behind crafting exquisite dishes but also broader life lessons embedded in the process.

Join me on a culinary adventure where I blend educational expertise with the artistry of home cooking. My goal is to impart knowledge that goes beyond the kitchen, offering a holistic approach to personal growth and fulfillment. Let’s embark on this journey together, transforming ordinary meals into extraordinary experiences while savoring the richness of life’s flavors." 😊


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Testimonial

Quick and Easy Air Frying Delight

"The 'My Honey Cookbook' has revolutionized my weeknight dinners! The 30-minute or less air-frying recipes are a game-changer—quick, easy, and absolutely delicious. I never knew I could whip up such crispy, flavorful meals in so little time. It’s perfect for busy days when I still want to enjoy a homemade meal without spending hours in the kitchen. This cookbook has quickly become my go-to for effortless, healthy dinners!"

— bb

Soul Food with Heart and History

"Every recipe in the 'My Honey Cookbook' soul food section is like a warm hug from home. The dishes are rich in flavor and tradition, with each bite telling a story of love, family, and heritage. From the perfectly seasoned fried chicken to the comforting collard greens, I feel connected to my roots with every meal I prepare. This cookbook isn't just about food—it's about preserving the soul of our family’s legacy."





— A

Cajun Creations that Bring the Heat

"The Cajun recipes in 'My Honey Cookbook' are a fiery celebration of bold flavors and Southern hospitality. Each dish bursts with the vibrant spices and hearty ingredients that make Cajun cuisine so irresistible. Whether it’s the zesty jambalaya or the smoky gumbo, every recipe captures the spirit of Louisiana cooking. This cookbook brings the heat, making it a must-have for anyone who loves a little spice in their life!"

—s