Welcome to The Embodied Expansionista

Reading my horoscope is not something I do on a daily or even a weekly basis. But once a month, I read a short column from a local astrologer whose insights land with uncanny precision. This time, the theme was about speaking and living your truth. ...

We never really know the impact we have on someone. But every once in a while, a message slips through the noise and touches down like a sacred echo. That happened to me the day before I left for a wilderness trek with my closest friends, the "A...

Originally written over a decade ago, now sharing again with new insights, new energy, and a deeper reverence for how we come back to life… Are you living each day with bold anticipation and undying courage, taking the bull by the horns at every tur...