I have been a meditation & mindfulness teacher since 2016 and a Reiki practitioner since 2000. I offer outdoor mindfulness therapy and Reiki. I have written two mental health books, one for adults and one for parents of small children. Both books are for sale on this shop site. I also have a masters degree from Leeds Beckett University in Interdisciplinary Psychology and am a trauma-focused trainer and EMDR psychotherapist (NCIP). I support other therapists by providing supervision and have run weekend retreats since 2015. In 2025 I trained as a Crystal Bowl practitioner so some of my meditations are longer which include 15 minutes of Crystal Bowl frequencies.