Self-Care is for Everyone is a guided self-care journal. Over 20 intense prompt questions guide you through self-reflection and self-discovery. Daily intent and planner pages to help you manage stress and help you create a healthier, more fulfilling ...
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Grounding For Mindfulness is a guided grounding journal.Do you feel stressed out at the end of each day or anxious and unable to concentrate? The healing power of grounding and mindfulness will help! Mindfulness can turn a bad day to good, keep us gr...
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Shadow Free in 2023 is a digital guided shadow work journal with fillable fields!An editable PDF supported in adobe reader 8.0 or later and works with most pdf readers. Type in the fields and save your work on your computer!Your inner shadow is compo...
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Inner Peace For The New Year is a guided meditation Journal.Inner Peace For The New Year will help you learn and grow your meditation skills to form a lasting positive habit. Self-reflecting prompts and questions are perfect for the beginners who ar...
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