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Caregiver Stress Assessment

Free

FREE Self-care Journal by @Shawnee Penkacik

Free

FREE Self-Care Assessment

Free

FREE Gratitude Coloring Sheets

Free

Sexual Abuse Resources

Free

Self- Esteem Assessments For Teens & Their Parents

Free

Overcoming Unrealistic Worries And Fears (e-book)

$3.99

Journal Your Way To Self-Worth (FREE mini guide)

Free

40 Ways To Calm Anxiety (Guide)

$2.99

Making Self-Care A Reality (Audio Course)

$6.99

Coping Skills Assessment

Free

6 Healthy Ways To Express Emotions (pdf)

Free

FREE Stress Assessment

Free

Are You Emotional Bankrupt? (guide)

$1.99

Create Your Self-Care Plan (Worksheet + tips)

Free