
This 65,000+ word book is a complete roadmap to building muscle and achieving your dream physique. It covers everything you need to know for long term gains — from training & recovery fundamentals, to detailed workout programs, to bold, research-backed dietary advice that challenges conventional thinking.
The 4 modules contained within this book are so thorough, they are offered as standalone books; Skinny to Jacked combines all 4 modules to provide you the absolute best value! $90 of value for only $65!
Breakdowns of the modules included in Skinny To Jacked are as follows:
Training Fundamentals: If you don't know how to train optimally, you can only dream of building your dream physique, you cannot achieve it. Everything you need to know about getting an effective muscle building workout is included in this module!
Diet & Recovery Fundamentals: Optimizing diet & recovery is an essential aspect of your journey to your dream physique; training provides the stimulus for muscle growth, but it is while you recover that the muscles actually grow. In this module I will provide detailed diet & recovery advice that will ensure that you're making the most of your workouts!
Workout Programs & Exercise Mastery: This module provides multiple detailed workout programs as well as a complete arsenal of exercises you can utilize to modify my workouts over time. My objective is to provide you foundational, long-term knowledge, not just temporary workouts that eventually leave you at a dead end.
Controversial Dietary Advice: Understanding what we should be eating can seem like a maze; we are constantly being told contradictory information regarding our diets. In this module, I simplify it all. Through my years of research, I expose the deception surrounding diet and reveal what you should really be eating to build your dream physique and maintain optimal health!
Skinny To Jacked is jam packed with 8 years worth of experience and research. I wish I had such a resource when I started my fitness journey all those years ago, it would have saved me a lot of time and frustration. I couldn't stop myself from making mistakes, but the least I can do now is guide you; Skinny To Jacked will serve as the shortcut your achieving your dream physique.
What is your dream physique worth to you? To me, it is priceless.