Looking for a realistic routine you can actually stick to?

Soft Reset by Raquel is the exact lifestyle guide I follow to stay consistent, feel my best, and maintain the physique I’ve worked hard for—without cutting out real life.

This isn’t about perfection, restrictive diets, or spending hours in the gym. It’s about building habits that are sustainable, realistic, and easy to come back to, even after an off day.

Inside, I’m sharing the routines, workouts, meals, and mindset shifts that have helped me create a lifestyle I genuinely enjoy.

• My weekly workout routine

• My leg & glute workout

• My Pilates & core routine

• A realistic look at what I eat most days

• My favorite healthy fast-food & restaurant orders

• The daily habits that made the biggest difference

• The mindset that keeps me consistent

• My personal glow-up rules