join me for another rocky moves mat pilates class! 🤍

this is a 45-minute full-body, music-timed pilates class designed to leave you feeling stronger, challenged, and energized. whether it’s your first class or you’ve been coming since the beginning, everyone is welcome.

what to expect:

• arrive at 11:00 am

• class begins promptly at 11:30 am

• 45-minute full-body mat pilates workout

• beginner friendly with options to make movements more challenging

• complimentary iced coffee and water

• small class size for a supportive community feel

please bring:

• a yoga/exercise mat

• comfortable workout clothes

• a water bottle if you’d like (water will also be available)

location: oshawa, on (full address provided after booking)

spots are limited and once they’re gone, they’re gone. i can’t wait to move with you! 💗

Mat Pilates with Rocky Moves

Join me for a 45-minute outdoor mat Pilates class designed to help you build strength, improve mobility, and leave feeling refreshed.

Whether you’re brand new to Pilates or have been practicing for years, every class is welcoming, supportive, and designed so you can move at your own pace.

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Class Details

📍 Oshawa, ON

📅 Sunday, July 19, 2026

🕚 Arrival: 11:00 AM

💗 Class Begins: 11:30 AM

⏱️ Class Length: Approximately 45 minutes

Please arrive anytime after 11:00 AM. Enjoy a coffee, water, and settle in before we begin. There is absolutely no pressure to rush in at the last minute.

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What’s Included

• Outdoor guided Mat Pilates class

• Complimentary coffee

• Bottled water

• Small boutique class experience

• Resistance bands & equipment provided when required

• Beginner friendly with options for all levels

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Please Bring

• Yoga or Pilates mat

• Towel

• Comfortable workout clothes

• Running shoes (optional)

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Before You Book

By purchasing this class you acknowledge that:

• You will complete the Rocky Moves waiver before participating.

• You understand physical activity carries inherent risks.

• You are participating at your own discretion.

• Photos and videos may be taken during class for Rocky Moves marketing. You may opt out on the waiver.

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Refund Policy

Due to limited class sizes, bookings are non-refundable.

If you cannot attend, please contact me at least 24 hours before class. Transfers may be offered when available.

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Location

Rocky Moves classes are held outdoors in Oshawa, Ontario.

The exact location, parking instructions, and arrival details will be sent to you after your booking is confirmed.

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Spots Available

Only 8 spots are available for this class.

Reserve yours before they’re gone. 🤍