Mat Pilates • July 19, 2026 | 11:00 AM

Mat Pilates with Rocky Moves

Join me for a 45-minute outdoor mat Pilates class designed to help you build strength, improve mobility, and leave feeling refreshed.

Whether you’re brand new to Pilates or have been practicing for years, every class is welcoming, supportive, and designed so you can move at your own pace.

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Class Details

📍 Oshawa, ON

📅 Sunday, July 19, 2026

🕚 Arrival: 11:00 AM

💗 Class Begins: 11:30 AM

⏱️ Class Length: Approximately 45 minutes

Please arrive anytime after 11:00 AM. Enjoy a coffee, water, and settle in before we begin. There is absolutely no pressure to rush in at the last minute.

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What’s Included

• Outdoor guided Mat Pilates class

• Complimentary coffee

• Bottled water

• Small boutique class experience

• Resistance bands & equipment provided when required

• Beginner friendly with options for all levels

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Please Bring

• Yoga or Pilates mat

• Towel

• Comfortable workout clothes

• Running shoes (optional)

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Before You Book

By purchasing this class you acknowledge that:

• You will complete the Rocky Moves waiver before participating.

• You understand physical activity carries inherent risks.

• You are participating at your own discretion.

• Photos and videos may be taken during class for Rocky Moves marketing. You may opt out on the waiver.

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Refund Policy

Due to limited class sizes, bookings are non-refundable.

If you cannot attend, please contact me at least 24 hours before class. Transfers may be offered when available.

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Location

Rocky Moves classes are held outdoors in Oshawa, Ontario.

The exact location, parking instructions, and arrival details will be sent to you after your booking is confirmed.

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Spots Available

Only 8 spots are available for this class.

Reserve yours before they’re gone. 🤍