Mat Pilates | August 9, 2026 | 11:00 AM

join me for another rocky moves mat pilates class! 🤍

this is a 45-minute full-body, music-timed pilates class designed to leave you feeling stronger, challenged, and energized. whether it’s your first class or you’ve been coming since the beginning, everyone is welcome.

what to expect:

• arrive at 11:00 am

• class begins promptly at 11:30 am

• 45-minute full-body mat pilates workout

• beginner friendly with options to make movements more challenging

• complimentary iced coffee and water

• small class size for a supportive community feel

please bring:

• a yoga/exercise mat

• comfortable workout clothes

• a water bottle if you’d like (water will also be available)

location: oshawa, on (full address provided after booking)

spots are limited and once they’re gone, they’re gone. i can’t wait to move with you! 💗