Hi, I'm Karen-Jane

I created The Midlife Edit because I believe that navigating menopause shouldn't feel like a pile of symptoms you have to manage alone. After seeing so many women struggle through the transition with confusion and a lack of clear infrastructure, I decided to build the resources I knew were missing.

As a Menopause Coach, my goal is to provide the evidence-based tools you need to understand your body’s biological shifts. Whether it is through my comprehensive 35-page Symptom Deck or my interactive coaching style, (Coaching is coming soon), I am here to help you edit out the noise and replace it with a grounded, actionable plan.

I don’t just provide information; I provide the infrastructure for your next chapter. Using the latest 2026 research and a supportive, clinical approach, we will work together to ensure you feel empowered, informed, and ready to thrive in midlife.

Let's start your edit.