Here are the best basketball drills for kids to teach them the fundamentals.Are you looking for some drills to teach kids how to play basketball?Or are you looking for some drills to help kids improve at the sport?Well, here are 9 of the best drills ...

Want to grab more boards? Do the Recycling Drill.If you want to become a better rebounder in basketball, here’s a great drill you can do.It’s called the Recycling Drill and it’ll help you grab more rebounds because it’ll teach you how to time the jum...

Get stronger for basketball with the Med Ball 200.If you’re looking for a simple workout to get stronger for basketball, here’s a fantastic one.It’s called the Med Ball 200 and the workout was featured in an issue of Men’s Health.The reason...

The Close Out, Slide, Backpedal is a fantastic drill for improving basketball movements.Being able to move in multiple directions is important for basketball.You need to move forward to run up and down the court. You need to move backward to defend a...

Here’s the best way to tighten up your handles.Lane Dribbling is one of the best exercises you can do to improve your ball handling.The reason why is that it forces you to put in the reps, which is the most effective way to tighten up your handles.&n...

Around the World is one of the best games for working on your shooting.Do you want to increase your hot zones?If so, you must add this schoolyard game to your workout.It’s called Around the World (I’m sure you’ve heard of it. You’ve probably played b...

Here’s a great conditioning exercise that can be done at home.Do you feel out of shape for basketball?It’s probably because you are. But don’t fret -here’s an easy exercise you can do to build your cardio and stamina.It’s called burpees and I’m prett...

King of the Court is a great game to test out your skills and work on your 1-on-1 game.Do you want to work on your 1-on-1 basketball skills?Here’s a great game that’ll allow you to do that.It’s called King of the Court and almost every basketball pla...

Shooting is a basic skill in basketball but is much harder than you think.The first thing newbs to basketball want to do is be able to shoot and make shots.They see Steph Curry and Kevin Durant easily do it and think they can shoot like these le...