If future updates or additions are made to the bundle, you’ll receive them at no extra cost as part of your purchase.

Absolutely. These worksheets and guides complement therapy, group programs, and other recovery supports. They can help you reflect between sessions and stay focused on your goals.

These are digital products. You’ll receive printable PDF files that you can download instantly and start using right away. You can type directly into them on your device if you prefer not to print.

With your phone, apps like xodo or goodnotes allow you to “write” inside the PDF!

You’ll receive immediate access to download your bundle as soon as your payment is complete. No waiting — you can start right away. Look for a purchase email from Payhip. Check your spam folder if you can't find it or reach out to me at ineffliving@gmail.com and I'll personally send you your files.

Anyone who is struggling with suicidal thoughts or supporting a friend, family member, or client dealing with suicidal ideation.

These worksheets are self-help tools, not emergency services. If you are in immediate danger or feeling you might act on suicidal thoughts, call your local emergency number or the Suicide Prevention Helpline in your country right away.