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Verbal Abuse Recovery Worksheets

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READY TO RECOVER FROM VERBAL ABUSE AND TAKE BACK CONTROL OF YOUR LIFE?


+20 Pages of activities and prompts to help you overcome verbal abuse and stop tolerating it.

If you’re looking for effective strategies to overcome verbal abuse effect and learn to love yourself so that you no longer tolerate any more abuse, then these worksheets are for you.

WHAT IS INCLUDED?



  • What Is Verbal Abuse?
  • Verbal abuse Test
  • Why Would They Do It?
  • Validating Your Own Feelings
  • Acknowledging The Wrong In What Happened
  • Finding The Truth
  • Being Present With Yourself
  • Developing A Nurturing Inner Voice
  • The Person You Used To Be
  • The Person You Know You Can Become
  • Healing Past Wounds
  • Forgiving Others

FREQUENTLY ASKED QUESTIONS

 
HOW DO I KNOW IF THESE WORKSHEETS ARE RIGHT FOR ME?

It can be difficult to realize how much another person’s words and actions have hurt you when you’ve been subjected to their abuse for so long.

Whether you are a past survivor of verbal abuse or still facing it, these worksheets will offer support and help you begin your healing journey. 

If you’re concerned about the severity of any symptoms you’re experiencing, consider the help of a trained mental health professional.

 
WHAT IS THE FORMAT?

You will receive a digital PDF copy of the “Verbal Abuse Recovery Worksheets”.

THIS IS A DIGITAL PURCHASE. NOTHING WILL BE SHIPPED.


HOW DO I FILL IT OUT?

Print out the PDF and fill out by hand or alternatively fill them out digitally straight on your computer or phone using a PDF reading software such as Adobe Reader (Free) or Adobe Acrobat, or apps like apps like XoDo or GoodNotes or pdfFiller.

You may print as many copies as you need of each page.

HOW SOON WILL I HAVE ACCESS?

Immediately! You will have access to the files you've purchased. An automatic email receipt is sent which includes the link to your download page where you can instantly download the files you've purchased.

 
WHAT IS YOUR RETURN POLICY?

Due to the nature of the product, all sales are final. However, I am confident that this material will provide the strategies you need to get started.

 
"If you ever encounter technical issues in downloading the file after purchasing, using the email that you used to buy this product please send me a message here with a screenshot of your purchase attached [Ineffliving@gmail.com] and I will personally send you the files :) "
You will get a PDF (568KB) file

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