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Imposter Syndrome Workheets

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Feeling Like A Fraud? Learn How To Free Yourself From Imposter Syndrome And Self-Doubt


Are you constantly plagued by feelings of inadequacy and self-doubt?

Do you fear that others will discover you're a fraud despite your achievements?

You may be experiencing imposter syndrome, a common phenomenon that affects many high-achievers.

Impostor syndrome refers to a psychological pattern or phenomenon where individuals doubt their own abilities, skills, accomplishments, or qualifications and have a persistent fear of being exposed as a fraud, despite evidence of their competence.

+30 Pages of activities and prompts to help you free yourself from imposter syndrome and self-doubt.


  • Are You Struggling With Imposter Syndrome?
  • Imposter Syndrome Triggers
  • Imposter Syndrome Symptoms
  • Recognition of Consequences
  • Release Limiting Beliefs
  • List of Strengths
  • Identify Your Strengths
  • Positive Self-Talk
  • Let Go of Comparison
  • Embrace Imperfections
  • Gratitude Practice
  • Accepting Praise
  • Show More Confident Body Language
  • Step Outside Of Your Comfort Zone
  • Practice Self compassion
  • Self-Forgiveness
  • Self-Care

You will get a PDF (798KB) file