Imposter Syndrome Workheets
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Feeling Like A Fraud? Learn How To Free Yourself From Imposter Syndrome And Self-Doubt
Are you constantly plagued by feelings of inadequacy and self-doubt?
Do you fear that others will discover you're a fraud despite your achievements?
You may be experiencing imposter syndrome, a common phenomenon that affects many high-achievers.
Impostor syndrome refers to a psychological pattern or phenomenon where individuals doubt their own abilities, skills, accomplishments, or qualifications and have a persistent fear of being exposed as a fraud, despite evidence of their competence.
+30 Pages of activities and prompts to help you free yourself from imposter syndrome and self-doubt.
WHAT IS INCLUDED?
- Are You Struggling With Imposter Syndrome?
- Imposter Syndrome Triggers
- Imposter Syndrome Symptoms
- Recognition of Consequences
- Release Limiting Beliefs
- List of Strengths
- Identify Your Strengths
- Positive Self-Talk
- Let Go of Comparison
- Embrace Imperfections
- Gratitude Practice
- Accepting Praise
- Show More Confident Body Language
- Step Outside Of Your Comfort Zone
- Practice Self compassion