Pyromania Worksheets (Fire-Setting)
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Are you or a loved one struggling with pyromania (an obsessive desire to set fire to things)?
Do you relate to any of the following?
Do you feel an irresistible urge to set fires?
Do you feel a sense of relief or gratification after starting a fire?
Do you often think about fire and feel fascinated by it?
Have you set multiple fires without a clear motive or benefit?
Do you experience significant distress or problems in daily life due to fire-setting behaviors?
If so, Pyromania Worksheets can help you take control of your behavior and improve your quality of life.
(+25 pages of evidence based exercises and techniques)
What’s Included?
- Self-Assessment
- Identifying Triggers
- Understanding Consequences
- Delaying Tactics
- Self-Compassion
- Understanding Cognitive Distortions
- Identifying Values
- Imaginal Exposure
- Boundaries With Yourself
- Analyzing Relapses
What Is Pyromania?
Gambling disorder is a condition where individuals are unable to resist the impulse to gamble, despite severe personal, social, and financial consequences.
Start your path to recovery with our pyromania worksheets today.
Empower yourself with knowledge and tools to manage your impulses and improve your life.