Your FREE KickStart Course is below.
Thank you so much for taking the first step with Empower Martial Arts Academy and taking advantage of our free course, motivation blueprint and home workout sheet.
A Community Inspired Academy
We've been providing professional martial arts and fitness classes to the Lincoln community for a number of years now - Empowering people to live their best life, have fun and get fit!
Our community is a place for all and unlike other fitness academies or martial arts studios, we focus on how you feel in yourself over how you look.
We hope you'll find inspiration through this free course and materials, and will be in contact shortly to let you know about taking the next steps with us if you wish to.
Course curriculum
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1First Section
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2Footwork
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3Attacks
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4Combinations
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5Bonus Sections
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6Bonus Materials