Confidence & Self-Belief – Hypnosis Recording
Confidence & Self-Belief Hypnosis Recording
This calming and empowering hypnosis recording has been created to help you develop greater confidence, strengthen your self-belief and build a more positive and supportive relationship with yourself.
Designed to be listened to in a comfortable, quiet place, the recording uses guided relaxation and therapeutic hypnosis techniques to help you recognise your own strengths, quieten self-doubt and develop a greater sense of trust in yourself and your abilities.
What you'll receive:
- One professionally recorded hypnosis MP3
- Instant digital access after purchase
- A recording you can return to whenever you feel you need some extra support
- Created by Stay Well Hypnotherapy
For best results: Find somewhere comfortable where you won't be disturbed and allow yourself to listen without distractions. Never listen while driving or operating machinery.
This recording is intended as a therapeutic wellbeing resource and is not a substitute for medical or mental health care.
You will get a MP3 (12MB) file
Make your recording work even harder for you
Add The You, You Want to Be journal to your recording and save 33%. The journal gives you space to reflect, notice progress and work through the ideas from your recording in your own time.
The You, You Want to Be is a 31-day journal designed to help you reflect, notice progress and build on the changes you're making.
The You, You Want to Be is a 31-day journal designed to help you reflect, notice progress and build on the changes you're making.
