Weight Tracker Excel Spreadsheet Template | Automatic Charts, Goals, Dashboard

Take control of your health journey with the Weight Trender Excel Template by CalculitX — a clean, powerful, and fully automated spreadsheet designed to help you track your weight, visualise trends, and monitor progress toward your goals.

Whether you’re aiming to lose, maintain, or build weight, this template gives you a clear, data‑driven view of your journey — without apps, subscriptions, or complicated setup.

⭐ What You Can Do With This Template

Record Morning and/or Night weight entries

Track short‑term and long‑term trends

Set start & end dates, starting weight, and target weight

View automatic charts that update instantly

See your progress on a clean, visual Dashboard

Add notes and data labels to highlight important events

Review minimum, maximum, and average weight across multiple timeframes

Choose between Protected and Unprotected versions

⭐ What’s Included

Your download contains three Excel files:

Demo Workbook (with sample data)

Protected Version (recommended for everyday use)

Unprotected Version (for advanced customisation)

⭐ Key Features

✔ Customise Your Preferences

Choose kg or lbs

Select Morning or Night for dashboard charts

Personalised name fields

✔ Set Your Weight Goals

Choose your objective

Enter start & end dates

Enter starting & target weight

✔ Record Your Weight

Simple data entry

Optional comments

Optional data labels (which appear on charts)

✔ Automatic Trend Charts

Morning & Night series

Goal line

Long‑term and short‑term views

✔ Dashboard Overview

Current weight

Goal comparison

Past month / 6 months / year / all‑time stats

Two dynamic charts

⭐ Compatibility

✔ Microsoft Excel (Windows & Mac)

✔ Excel Desktop (full functionality)

✔ Excel Online & Mobile (some limitations)

❌ Not compatible with Google Sheets, LibreOffice, or Numbers.

⭐ Important Notes

This workbook is for personal tracking only and does not provide medical advice.

Full Usage Conditions are included in your download.

⭐ Instant Download

Your files will be available immediately after purchase.

No physical item will be shipped.