WHEN THE MOMENT CHANGES, WHAT’S YOUR NEXT MOVE?
YOU'VE PUT IN THE TRAINING. NOW HAVE A TOOL FOR THE MOMENT THAT MATTERS.
The climb that tests your endurance.
The demanding effort that calls for strength.
The competition ahead when you want your mindset fully aligned with your preparation.
Different challenges. Different demands.
THREE PERFORMANCE NEEDS. THREE ON-DEMAND TOOLS. ONE COMPLETE ATHLETE TOOLKIT.
THE LEADING EDGE — Athlete Performance Toolkit
$48 individual value · $39 USD bundle · Save $9
One-time purchase. Instant digital access.
THE MOMENT ARRIVES. WHAT DO YOU REACH FOR?
You've trained for the distance, the strength and the challenge ahead.
But no two demanding moments are exactly alike.
WHAT IF YOU HAD A DIFFERENT TOOL FOR EACH PERFORMANCE NEED?
THREE TOOLS. THREE MOMENTS THAT MATTER.
WHEN ENDURANCE GETS TESTED.
You're partway up a challenging climb. The incline continues. Your effort increases.
SECOND WIND — On Demand
2-second reps for another gear.
A rapid endurance tool designed to be used in sets when safe, during activity or at a brief pause.
USE IT IN SETS. NOTICE WHAT CHANGES. ACCESS YOUR LEADING EDGE.
WHEN THE MOMENT DEMANDS STRENGTH.
You're approaching a challenging lift, a climbing crux or another effort that calls for strength.
PERFORMANCE TRICK STICK — PTS
When the moment demands strength.
A simple strength-focused tool for use just before a demanding effort or crux, when conditions allow safe use.
BE READY FOR THE EFFORT THAT MATTERS.
WHEN YOUR MINDSET MATTERS MOST.
You've done the training. But perhaps you're carrying frustration from an earlier setback, or your mindset doesn't match how you want to approach the experience ahead.
CLEAR & RESET — On Demand
Clear what you're carrying. Reset what comes next.
A two-step process taking under five minutes to clear distractions or setbacks and establish your desired mindset for the experience ahead.
DON'T JUST PREPARE YOUR BODY. PREPARE YOUR MINDSET.
WHY THE COMPLETE TOOLKIT?
BECAUSE ONE TOOL DOESN'T ADDRESS EVERY PERFORMANCE NEED.
A challenging climb. A demanding effort. A competition where your mindset matters.
Each situation calls for something different.
SECOND WIND. PTS. CLEAR & RESET.
Three distinct tools to incorporate into your existing training and performance routines.
ONE MOMENT. ONE TOOL. YOUR NEXT MOVE.
THREE DECADES OF FIRSTHAND EXPERIENCE BEHIND RYF.
Behind Raise Your Frequency's Collection of Rapid Performance Tools are more than three decades of firsthand experience using and sharing these practices.
Now three of those tools are brought together in one practical athlete toolkit, each with clear instructions for a distinct performance need.
THE EXPERIENCE BEHIND THE TOOLS. THE NEXT MOVE IS YOURS.
WHAT YOU'RE GETTING
THREE COMPLETE DIGITAL PERFORMANCE GUIDES. ONE COORDINATED TOOLKIT.
Each guide introduces a different on-demand performance tool, with instructions and guidance for incorporating it into your existing training and athletic activities.
Choose the tool for the performance need. Have all three available.
GET THE FULL TOOLKIT
DON'T JUST PREPARE FOR THE MOMENT. HAVE A TOOL FOR IT.
THREE PERFORMANCE NEEDS. THREE PRACTICAL TOOLS.
$48 USD individual value · Your bundle price $39 USD · Save $9
One-time purchase. Instant digital access.
ONE MOMENT. ONE TOOL. YOUR NEXT MOVE.
RAISE YOUR FREQUENCY
Collection of Rapid Performance Tools
TOOLS FOR THE MOMENT THAT MATTERS.