The Ultimate Calorie/Macro Tracking Training

100% MONEY-BACK GUARANTEE IF YOU WATCH THIS TRAINING AND DON'T FIND IT VALUABLE

If you feel like you're doing everything right but STILL not losing pounds/inches, there's only one answer:

You're. Not. In. A. Calorie. Deficit.

Calorie tracking is the most effective, efficient way to know if you're in a calorie deficit; it can be an extremely eye-opening, educational tool when done the right way with the right mindset.

The reason tracking gets a bad rap is that many people do it the wrong way with the wrong mindset. I want to change that!

You’ll walk away from this 90-minute calorie/macro tracking training understanding exactly how to…

• Track progress accurately using the scale, measurements, and/or photos
• Calculate your calorie needs
• Set up your tracking app correctly
• View your weekly average—the most important data!
• Utilize cool features inside your app that make tracking waaaaaay easier
• Calculate your macronutrient needs
• Handle "real-life" scenarios: tracking restaurant and takeout food, tracking homemade meals, sometimes exceeding your calorie goal, feeling hungrier on days you work out, worrying about imperfect entries, and not losing weight
• Feel full and satisfied while in a calorie deficit
• Eventually leave the app—because tracking isn't something you need to do forever!
• Enjoy all of your favorite foods while losing weight (win win!)
• Adopt critical mindset shifts that make tracking consistently a piece of cake

...and more!

But that's not all!

I'm attaching 3 visual guides on protein and fiber that'll make your nutrition + weight loss journey easier and more enjoyable. One former attendee commented, "The attachments alone were worth the money!"

If you're ready to learn how to make more informed, intentional meal/snack choices so that you can lose weight permanently, this comprehensive workshop is for you!

100% MONEY-BACK GUARANTEE IF YOU WATCH THIS TRAINING AND DON'T FIND IT VALUABLE

Ultimately, my goal is to help you STOP yo-yo dieting and START living a healthy, active lifestyle you’re proud of.

Sustainable weight loss doesn't have to be so confusing and difficult—I promise! ❤️