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About Me

Hi, I’m Brooke—Certified Nutrition Coach specializing in evidence-based, sustainable weight loss.

Unlike restrictive, one-size-fits-all diets that only provide short-term results, I help you adopt science-backed nutrition & lifestyle habits that work for your unique likes, dislikes, and time constraints so you can lose weight permanently, have high energy throughout the day, feel completely in control of cravings, and stay consistent long-term!

If you’re ready to STOP yo-yo dieting and START living a healthy, active lifestyle you’re proud of, I’d love to support you!

Connect with me on Instagram and Tiktok and visit my website to learn more about my coaching programs!!