APEX Shift Work and Fatigue Management | Corporate Training Programme with Certificate, Facilitator Pack and Team Licence
Rested teams. Safer shifts.
Around 3.35 million people in the UK usually work at night, and millions more work early starts, long shifts and rotating rotas. Fatigue is one of the most predictable and preventable risks in any 24/7 operation. Research cited in HSE's shift work guidance found incident risk is about 30% higher on night shifts than mornings, about 36% higher on a fourth consecutive night, and higher still on 12 hour shifts. After 17 hours awake, performance on some tasks is impaired to a similar degree as a blood alcohol level of 0.05%.
APEX Shift Work and Fatigue Management is a complete, ready to deliver training programme for HR, health and safety, operations and L&D teams. It equips managers and rota planners to meet working time rules, assess fatigue risk and design safer shifts, and gives shift workers practical strategies to sleep, eat, travel and recover well.
What your organisation receives
- Online course (3.5 hours): 5 modules and 15 interactive lessons with knowledge checks, a 10 item toolkit and a 20 question final assessment. Learners who score 80% or more download a personalised certificate. Runs in any browser and can be hosted on your intranet or learning platform.
- 40 page fillable workbook: in A4 and US Letter, including a body clock map, working time check, fatigue risk assessment, rota risk and incident logs, roster design checklist, rota review worksheet, night break and workload planners, journey home plan, two week sleep diary, sleep and switching plans, fuel for nights planner and fatigue conversation planner.
- Facilitator slides (Team licence and above): 26 editable PowerPoint slides with full speaker notes.
- Facilitator guide (Team licence and above): half day, modular and shift worker briefing session plans, a real rota review activity, scenario cards, answer keys, an evaluation framework, rollout emails and a senior leader briefing note.
- Forms (Team licence and above): attendance register, before and after confidence surveys, session evaluation and a fillable certificate template.
- Licence certificate confirming your organisation's licence and learner numbers.
Learning outcomes
- Explain how the body clock and sleep drive fatigue
- Describe working time rules and the duty to manage fatigue
- Assess and compare rota risk
- Design safer shifts, breaks and workload
- Use practical sleep, light and food strategies
- Spot fatigue and support the team
Choose your licence
- Single Manager, 1 learner, £97: online course, certificate, workbook and toolkit.
- Team, up to 10 learners, £395: everything above plus the full facilitator pack.
- Department, up to 50 learners, £1,250: the full programme for a department or site, with intranet and LMS hosting.
- Organisation, up to 250 learners, £2,950: the full programme across your organisation at under £12 per learner.
All licences are a one off payment and perpetual for the purchasing organisation. For more than 250 learners, multi site groups or an invoice, please contact us through the store.
Why APEX
Designed by Isabella Hawke, Founder of Verde Vitae Group, with 26 years in health and wellbeing. Evidence informed, written in plain English and built to be delivered by HR and line managers without a clinical background.
This programme is an educational resource and does not replace medical, legal or occupational health advice or your organisation's policies.