Essential oils for stress guidebook
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Essential oils for stress guidebook provides you with a practical approach to using chemistry to your advantage for dealing with stress.
No need to be overwhelmed by chemistry! This guide gives you the BOTTOM LINE on what essential oils bring to the table for dealing with stress.
34 pages US letter size (8.5"x11"), portrait style, PDF file format, digital guidebook
Best printed in color
✅ Indicators of physical stress
✅ Indicators of emotional stress
✅ Consequences of long term stress
✅ Approachable, bottom line chemistry summary:
Monoterpenes, sesquiterpenes, monoterpenols, sesquiterpenols, oxides, phenols, aldehydes, ketones, esters
No need to panic- this is bottom line, summary info.
✅ Quick reference charts
✅ Best essential oils to use for stress- why and how to use them (12 essential oil profiles):
Bergamot, clary sage, frankincense, geranium, lavender, lemon, patchouli, Roman chamomile, sandalwood, sweet marjoram, vetiver, ylang ylang
✅ Instructions for ways you can use essential oils:
rollerballs, personal inhaler, diffuser, body/massage, bath, lotions, steam shower
✅ Formula + recipe suggestions for stress
✅ Lists of suggested essential oils for stress (best time of day to use)
✅ Formulating worksheet
✅ Quick safety guidelines for essential oils
This product is for your own use only. Please do not share it with your friends and family.
This product is copyrighted by Deanna Russell and may not be copied or reproduced.
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