Bundle: Rewriting Your Inner Scripts: Break Old Patterns

Understand your patterns. Reclaim your choices.

We all carry “scripts,” automatic responses we learned early in life. They keep us safe, but they can also hold us back. This bundle gives you the tools to recognize your scripts, understand where they come from, and begin rewriting them.

What’s Inside:

• Scripts Workshop Recording — a full walk-through with real examples (with accompanying slide deck)
• Scripts: When Your Past Speaks Before You Do - PDF guide with reflection prompts
• Rewriting Your Inner Scripts Starter Guide - practical exercises to notice your patterns
• You’re Not Broken (ACE Study) - PDF essay reframing trauma through science
• 3 Cruel Tricks Shame Uses - PDF essay on breaking shame’s grip
• Start Here Roadmap - a step-by-step guide for using the bundle

Optional Upgrade: Add the From Scripts to Freedom Workbook for a structured, step-by-step practice ($20 add-on).

What You’ll Gain:

• A clear understanding of how scripts shape your life
• Tools to recognize when you’re “reading old lines”
• Perspective that you’re not broken—you’re human, carrying patterns you can change
• Practical exercises and next steps for rewriting those scripts