Pack of 3 - Programs "Muscle-up/Handstand/Full-board"

The ultimate trio for mastering calisthenics.

Dreaming of mastering the most iconic moves in street workout? This pack includes three comprehensive e-books to guide you step by step through the Full Planche, Handstand, and Muscle-Up. Designed for all levels, these guides offer the keys to progressing effectively, avoiding injuries, and developing impressive functional strength.

1. In each book, you'll find:

• Training programs perfectly tailored to each move
• Bonus program
• Over 40 detailed and illustrated pages
• Detailed and precise illustrations to demonstrate the correct execution of different movements
• Over 10 chapters
• Suitable for beginners and advanced levels
• Available in several languages (French, English)