Start Meditating Today: FREE Beginner's Checklist
Everything you need in a simple, comprehensive checklist with quick and easy steps to begin your meditation practice.
The Meditation Conundrum
Those who have mastered meditation make it look easy. Picture someone sitting cross-legged with their palms upward in a calm pose. But getting from here to there can be harder than it appears.
Emma's story
One of my good friends, Emma, had always wanted to start meditation because besides being into alternative and natural activities, she'd heard about its benefits - less stress, better focus, a calmer mind.
But she said that every time she sat down to do it, she felt restless, distracted, or unsure if she was doing it “right.” Perhaps this sounds familiar?
Enter the checklist
The truth is, meditation doesn’t have to be difficult - you just need a simple starting point and some easy, actionable steps.
That’s why I’ve created the Start Meditating Today Checklist, a free, easy-to-follow guide that helps you get into your meditation practice without frustration, confusion or overwhelm.
P.S. You'll be happy to know that Emma now happily meditates once or twice a week, often on her own, and feels like it's really working for her.
What you'll get
The FREE Meditation Checklist covers:
💜 Simple steps to create a calm and comfortable meditation space
💜 What to do when your mind won’t stop racing
💜 Quick fixes for common beginner struggles
💜 How to make meditation a habit you actually enjoy
No pressure, no extra fluff. Just a clear, friendly guide to help you begin meditation, and succeed at it, for once and for all.
Get your free checklist now, and start your meditation practice with confidence.
Bonus: I'll also send you regular wisdom, inspiration, and actionable tips straight to your inbox - on topics like soul purpose, manifestation, meditation, raising your vibration - and occasional updates on new products, promos and discounts. Unsubscribe at any time.
