Hi there! I'm Mandy

As a somatic therapist and coach, I help adults move beyond anxiety, relational challenges, and long-held emotional patterns by reconnecting with the innate wisdom of their bodies. Many of the struggles we face today — in relationships, work, and our sense of self — are shaped by early experiences and the relational imprints we carry from our families of origin. As a somatic therapist and coach, I help adults move beyond anxiety, relational challenges, and long-held emotional patterns by reconnecting with the innate wisdom of their bodies. Many of the struggles we face today — in relationships,

That’s why I’ve created resources like the Relationship Blueprint — to guide you through a gentle, reflective process of understanding where your patterns come from, how they live in your body, and how they show up in your life today. Whether through self-guided worksheets or deeper course content, you’ll be invited to slow down, track your experience somatically, and reconnect with yourself in a more compassionate, embodied way.

My work weaves together nervous system awareness, attachment healing, and body-based practices to support real, lasting change — not just in your thoughts, but in how you feel, relate, and show up in the world.

✨ This is the foundation for embodied healing — and it starts by understanding your blueprint. ✨

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If you have questions or want to learn more about my work, you can visit me at Dr. Mandy Cisler or email me at drmandycisler@gmail.com.