Hi, I’m Kamilah 🤍

I’m a Mental Health Nurse, Health Visitor, ADHD Parent Support Specialist and mum of four.

Through Milz Motivates Minds Hub, I help parents understand the behaviour beneath the behaviour — especially when navigating ADHD, emotional regulation, masking, school struggles and neurodiversity.

My resources are designed to give parents calm, practical support so they can feel more confident, less alone and better equipped to support their child at home and in school.

You are not failing. You are learning to understand what others may not yet see.