Secure Base is a 12-week relational healing container offering predictable relational holding for participants (including those with multiplicity!), helping you internalize support and practice secure attachment patterns.
Have you ever wished all parts of yourself could feel safe, seen, and supported?
If you live with multiplicity, attachment wounds, or relational trauma, you may know how hard it is for all parts of you to feel safe at the same time.
Secure Base is a small, 12-week container designed to offer predictable, boundaried, relational holding — so that every part of you can begin to experience what steady support actually feels like.
This is not therapy.
This is not unlimited access.
It is something quieter and more powerful:
A consistent, reliable relational experience — long enough to begin internalizing.
Limited to 3 participants per cohort.
What You'll Experience
Why This Container Exists
Many people with attachment wounding have never experienced steady, predictable relational support.
For those with multiplicity, the experience can be even more complex.
Different parts may carry different fears, needs, or histories. Some may long for closeness. Others may distrust it entirely.
Inconsistent support reinforces those wounds.
Intensity without structure can deepen them.
Secure Base offers something different:
• Predictability
• Clear boundaries
• Consistent attunement
• A defined beginning and ending
The goal is not to “fix” you in 12 weeks.
The goal is to create a lived experience of relational steadiness — so support can begin to be internalized, not just accessed externally.
This Container May Be a Good Fit If:
• You experience multiplicity (multiple internal identities or parts)
• You carry relational or attachment wounds
• You want structured, steady relational support — not crisis response
• You are willing to practice between sessions
• You have external supports in place
• You can tolerate defined messaging windows and clear boundaries
This Container Is Not a Fit If:
• You are in active crisis
• You need 24/7 access or emergency support
• You are seeking psychotherapy
• You are unable to commit to the full 12-week structure
Clarity is part of safety.
Structure is part of care.
What the 12 Weeks Include:
Small Cohort (3 Participants Total)
This allows for real relational depth without overwhelm.
Phased Levels of Support
To promote practicing relational skills outside the container and reduce dependency on the container. Alumni/ transitional support is available after completing the 12 weeks.
Weekly 90-Minute Group Call
A steady place for attuned reflection, relational modeling, and shared integration.
Individual 1:1 Sessions
Structured check-ins throughout the 12 weeks to support your system more directly.
Defined Messaging Support
Three weekdays per week I will be available to you to check-in via Voxer (or you can simply write if you prefer, on the same app) - with a 24-hour response window.
No weekends. No emergency support.
The consistency is intentional.
The structure is intentional.
The taper toward the end is intentional.
You are not meant to rely on this container forever.
You are meant to internalize what it feels like to be supported.
The 3 Phases
Phase 1: Establishing Safety (Weeks 1–4)
We focus on predictability, mapping relational patterns across parts, and building trust in the structure.
Phase 2: Integration (Weeks 5–8)
We explore differentiation, internal coordination, and practicing relational expression within safe limits.
Phase 3: Internalization & Transfer (Weeks 9–12)
We begin the taper.
We focus on noticing internalized support and identifying safe external anchors beyond the container.
The ending is intentional.
Experiencing a supported ending is part of the healing.
Investment
$2,400 for the full 12-week container. (Payment plans available upon request. After an approved application, a non-refundable $500 deposit is due within 48 hours and secures your spot.)
Because this is a small, high-attention space, enrollment is limited to three participants.
If this feels steady and aligned in your body — even if you are nervous — you are welcome to apply.