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Anxiety Journal Template - Coping with Bad Days

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Daily Planner PDF [3 Formats] - Schedule, Priority Tasks, and To-Do List

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Anxiety Journal Template - 6 Proven Exercises to Manage Anxiety, Worries & Negative Thoughts

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Explore Personal Values, Strengths & Behaviors | A5 Worksheet

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Explore Personal Values, Strengths & Behaviors | A5 Worksheet

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About Me

Sally George is a Psychologist & the Editor of Gentle Meanings. She shares thought-provoking tools, asks insightful questions, and encourages her readers to be gentle with themselves.