Hi, I’m Shelby—the heart and hands behind these offerings, designed to hold you through every season of motherhood.

I’ve lived the highs and lows. The identity shift. The depletion. The craving for support that actually works.

(And I’ve spent years studying how to offer it.)

With roots in Ayurvedic nutrition, Classical Chinese herbal medicine, Yoga, and coaching, my work blends ancient wisdom with practical, nourishing steps—because you don’t need more noise. You need a path that meets you where you are and helps you move forward.

These aren’t just tools. They’re invitations—to come back home to yourself.

To rebuild gently. To feel clear, held, and nourished again.

Whether you’re TTC, pregnant, newly postpartum, or years into the journey, I’m here to walk alongside you.

Let’s fix what’s been dismissed. Let’s nourish what’s been lost. And let’s make this easier.

I’m so glad you’re here.