I am always proud when I create a sauce that uses 'other' ingredients and not always nuts! This sauce is just that!You heard this right, Caesar Salad made from corn, and other goodness that makes it a light and flavourful sauce, the capers adds the p...

I first want to say I absolutely LOVE my dehydrator. But I really wanted to create a cookie that is raw, and doesn't require a dehydrator because sometimes ya just want that! I made these easy for everyone to make regardless of owning such a beloved ...

Ok i'm on a role ;) The past few blog posts have been recipes! Makes me happy to share as many ways of cruelty free and nutrient dense nourishment with you guys as possible!!!This is how I feed my family and we absolutely love it, we used just easy s...

We meet again!! A way to create your own ferments- beginning at sauerkraut :)I want to share with you an insanely simple- and very enjoyable recipe today. And truly, I really enjoy making sauerkraut, the process is very grounding and watching it come...

Hey loves! These little morsels of energy and goodness, I feel, deserves a proper post with instructions and recipe! Find the reel on my instagram of me enjoying these :)I gave some to my neighbour, a family of Mexicans who take care of their elderly...

I've never really talked much about this part of my vegan life- maybe because I feel like both pregnancies flew by so fast, I wasn't even really able to catch my breath- and then we have little ones! Nobody really warns you what happens AFT...

There is only one way to live life: the way you want - Kelly Mah (me, plant.fud)I was today years old when I felt an overwhelming calling to write a blog post in this space. I want to give a little backstory- I love hearing other women's stories. How...