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Lose weight and be healthy for life

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Lose weight and be healthy sustainably - by SugarMadeMeLean

Understand the science behind the high-carb low-fat diets.
  • Why an 80/10/10 diet is the best long term choice for human health
  • How high-carb low-fat foods promote a healthy BMI
  • Foods to limit and foods to avoid completely
  • Tasty and healthy recipes
Vous obtiendrez les fichiers suivants :
  • EPUB (2MB)
  • PDF (8MB)
  • PDF (2MB)

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