Relationship Exercise: How to Divide the Chores worksheet

Harmony at Home: A 5-Page Guide to Equitable Chore Division

Household chores can be a surprising source of tension in relationships. Striking a fair balance is crucial for maintaining harmony, mutual respect, and a sense of partnership.

This 5-page "Equitable Chore Division" handout is your comprehensive guide to transforming household tasks from a source of conflict into an opportunity for cooperation. Designed for partners, this resource provides a structured approach to:

• Openly discuss and assess current chore distribution.
• Establish a fair and clear system where everyone understands their roles.
• Foster mutual respect and cooperation as you share responsibilities.
• Reduce resentment and increase overall relationship satisfaction.

Create a home environment where everyone feels seen, valued, and equally contributing.

Suggested Uses:

• For Couples: Use this guide together to plan and implement a balanced chore system that supports both partners' well-being and the smooth running of your home.
• For Therapists & Counselors: An excellent tool to facilitate discussions in sessions, helping clients address power imbalances and develop practical solutions for household equity.