Deck of Cards and Dice Game Workout CH34

Cardio Gamble – Deck & Dice Fitness Game

Equipment + No Equipment Versions Included

Feeling lucky? This high-energy cardio fitness workout game is part strategy, part sweat, and all-out fun. Using just a deck of cards and single die, you’ll challenge your fitness and your instincts in one dynamic, heart-pumping session.

🎴 How it works:

• Before drawing each card, guess red or black
• Guess right? Keep going and rack up your rest time
• Guess wrong? Roll the dice and perform the matching cardio exercise combo
• The more cards you guess right = the longer you get to rest!

Love a bit of friendly competition? Team up with a workout buddy and race to see who can finish the deck first!

Two options for every setup:

• 🏋️ Equipment Version: Jump rope
• 🤸 No Equipment Version: Stick to high-energy bodyweight drills for maximum burn - no gear required

Straight from Karma Fitness’ classic WOD Club program, this workout is a favourite for turning cardio conditioning into a game that challenges your body and keeps your mind in it.

Ready to roll the dice and earn your rest? Let's play.