The 7-Day Rewriting Your Money Story Journal: A Guided Reset for your Relationship with Money
A guided, shadow-aware reset for your relationship with money
Money beliefs don’t just shape what’s in your bank account. They shape what you expect, what you tolerate, what you ask for, and how safe it feels to be seen, paid, and supported.
This 7-day journal is for women who are done with surface-level “think positive” money work. It helps you gently uncover the stories you inherited or learned - and replace them with beliefs that feel emotionally true, steady, and sustainable.
What this helps you change
Over 7 days, you’ll begin to:
- Spot the hidden patterns behind overspending, undercharging, overgiving, avoidance, or fear of being judged
- Name the emotional roots - shame, scarcity, loyalty, safety, control, worthiness
- Release pressure to “fix yourself” and build a calmer, more honest relationship with money
- Rewrite your inner script so you can make clearer choices (and stick to them)
- Strengthen self-trust around receiving, boundaries, asking, and letting money be supportive rather than stressful
What you’ll receive
Two instant digital downloads (print at home or use digitally):
- 📝💰The 7-Day Rewriting Your Money Story Journal (10-page PDF) - printable or easy to use on any device
- ✨🎁 FREE bonus: Helpful Journaling - Tips for Effective Journaling (2-page PDF) - to help you write meaningful responses when journaling
How the journal is structured
There are seven daily reflections (you can move through them in seven days, or take a slower pace). Each day includes:
- A short reflection to frame the theme
- Journal prompts to help you explore what’s operating beneath the surface
- A grounded affirmation to close and steady the shift
Go deeper: The Common & Often Unspoken Money Limiting Beliefs Checklist Sheets is designed to complement this journal - particularly around Day Three, when you begin identifying beliefs you may have been carrying. Available to purchase separately - you'll be offered a discount when you add both to cart!
This journal is a good fit if you:
- Feel emotionally ready for deeper money work (not fluffy bypassing)
- Want structure with soul - clear guidance, but room for your truth
- Keep repeating money patterns even though you understand mindset work
- Want more steadiness: fewer highs and lows, fewer avoidance cycles, more grounded choice
Suggested ways to use this journal
- Complete it across 7 days, or take it slower and repeat days that feel tender
- Pair it with a simple daily practice (walk, tea, music, breathwork) so your nervous system feels supported
- Revisit the “rewrite” steps weekly - this is where real change compounds
If you’re ready to change your money story with honesty, emotional safety and clear structure, start with this journal.
Note: Due to the nature of instant digital downloads, all sales are final and refunds are not available unless a specific guarantee is stated on the product page.
