7-Day Gratitude Reset Journal: Guided Self-Reflection Printable for Calm, Clarity and Daily Practice
Feel it. Write it. Watch your energy change. A gentle, guided way to shift your mindset and open your heart — one day at a time.
If you’ve been feeling a bit flat, stuck, or disconnected lately, this beautifully designed guided journal is your invitation to shift into a more peaceful, present and aligned state — using the simple but powerful act of gratitude.
Over seven calming, thoughtfully curated days, you’ll explore specific areas of life that are often overlooked: from appreciating your body and loved ones to finding meaning in challenges, recognising support from beyond, and connecting with your future self.
Each day includes:
- A theme to focus your energy and reflection
- Two soul-opening journalling prompts
- A gentle but empowering affirmation
You don’t need lots of time. Just 5–10 mindful minutes a day is enough to create real energetic movement — from worry to trust, from scarcity to appreciation, from autopilot to presence.
Perfect for beginners on a spiritual path or anyone wanting to reset their mindset and reconnect with what really matters.
✨ Printable and fillable PDF format
✨ Gently structured and easy to follow
✨ Ideal as a gift or as a self-kindness ritual
Use it once for a deep 7-day reset — or repeat it weekly or monthly to keep your energy aligned and open to receiving.
Get it as a standalone, or with the Gratitude Energy Ladder Poster and Energy Tracker Spreadsheet for the full transformational toolkit.
➡️ Available individually or as part of the Gratitude Toolkit Bundle.
Bonus: I'll also send you regular wisdom, inspiration, and actionable tips straight to your inbox - on topics like soul purpose, manifestation, meditation, raising your vibration - and occasional updates on new products, promos and discounts. Unsubscribe at any time.
