Addiction in the Family Worksheets
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IMPROVE COMMUNICATION AND OFFER GENTLE SUPPORT.
Is your loved one experiencing any of the following?
- Have you noticed any dramatic changes in your loved one's behavior, mood, or personality that seem unexplained?
- Is your loved one neglecting personal, family, work, or academic responsibilities?
- Do they spend a large amount of time obtaining, using, or recovering from the effects of a substance or addictive behavior?
- Has your loved one become secretive or deceptive about their whereabouts or activities?
- Are they withdrawing from social activities or hobbies they once enjoyed?
- Have you noticed unexplained financial problems, such as a need for money without a reasonable explanation or missing items or cash?
- Have they expressed a desire to cut down or stop their addictive behavior or using the substance but seem unable to do so?
- Do they continue to use the substance despite clear negative consequences, such as health issues, legal problems, or relationship breakdowns?
If so, Addiction in the Family Worksheets offers a comprehensive guide to help your loved one and yourself.
(+45 pages of evidence based exercises and techniques)
What’s Included?
- Assessment
- What Does Your Loved One Get out of Addiction?
- How Does the Addiction Affect You?
- What Prevents Them from Quitting Their Addiction?
- Grieving Your Loved One Addiction
- Enabling vs. Supporting
- Helping Your Loved One
- Setting Boundaries
- Communication Skills
- Coping Strategies
- Trust Rebuilding
- Handling Relapse
- Self-Compassion
Who Can Benefit From These Worksheets?
- Individuals who feel overwhelmed by a loved one’s addiction.
- Family members seeking to improve communication and reduce conflict.
- Caregivers striving to create a balanced life while supporting someone with an addiction.
Addiction is often described as a "family disease" because its impact extends well beyond the individual with the addiction.
Repeated deception or broken promises by the person with an addiction can lead to trust issues within relationships. Friends and family members may find it difficult to believe what the addicted individual says, which can strain or even break relationships.
