28-Day Intermittent Fasting Meal Plan

🔥 28-Day Intermittent Fasting Meal Plan 🔥

Your complete step-by-step guide to make intermittent fasting simple, effective, and sustainable.

💡 Here’s What’s Inside:

1️⃣ A fully worked-out 28-Day Intermittent Fasting Meal Plan – no guesswork, just follow along.

2️⃣ A complete Shopping List – save time and shop with confidence.

3️⃣ Delicious, fasting-friendly Recipes – easy to make and satisfying.

4️⃣ A How to Measure Yourself Guide – track real results, not just the scale.

5️⃣ A Home-Based Exercise Plan – simple, effective workouts without the gym.

6️⃣ A bonus Mental Health & Fitness eBook (worth R399) – because fasting is about body and mind.

All-in-One Package