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Caring for a Loved One with Dementia or Alzheimer's Worksheets

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Struggling with Dementia and Alzheimer's Care?


Caring for a loved one with dementia or Alzheimer's disease is both a deeply rewarding and challenging journey. As a caregiver, you may find yourself navigating a complex array of emotions, responsibilities, and decisions while striving to provide the best care possible for your loved one.


Do you relate to any of the following?


  • Are you struggling to understand the progression of dementia or Alzheimer's and how it affects your loved one?
  • Do you find it difficult to manage the day-to-day responsibilities of caregiving, such as communication, safety, and daily routines?
  • Are you experiencing feelings of stress, frustration, or burnout as a caregiver?
  • Do you feel guilty or overwhelmed by the decisions you need to make regarding your loved one’s care?
  • Are you looking for ways to improve communication with your loved one as their cognitive abilities decline?
  • Do you find it challenging to balance caregiving with other responsibilities, such as work, family, or personal time?
  • Are you seeking support and resources to help you navigate the emotional challenges of caregiving?
  • Do you need help planning for the future, including legal, financial, and care arrangements?


If so, Caring for a Loved One with Dementia or Alzheimer's Worksheets are designed to support you through this journey, offering practical tools and emotional guidance to help you manage the challenges of caregiving.

 

 

(+40 pages of evidence based exercises and techniques)


What’s Included?


  • Understand Feelings of Shock, Numbness, and Disbelief
  • Understanding Dementia or Alzheimer’s
  • Accept the Reality of Dementia or Alzheimer’s
  • Treat Yourself with Compassion
  • Address Feelings of Helplessness
  • Express Your Grief in Healthy Ways
  • Channel Your Anger in Healthy Outlets
  • Make Peace with Feelings of Guilt
  • Face Your Fears with Courage
  • Hold onto the Positive Memories You Share
  • Move Towards Establishing a New Normal
  • Reassess and Adjust Your Priorities
  • Creating a Safe Home Environment
  • Dealing with Agitation and Aggression
  • Coping with Hallucinations and Delusions
  • Understanding and Responding to Repetitive Questions
  • Strategies for Wandering Prevention
  • Identifying Caregiver Burnout


Caring for a loved one with dementia or Alzheimer's is a journey that requires strength, patience, and compassion.


These worksheets provide a structured approach to help you understand the disease, cope with the emotional and practical aspects of caregiving, and ensure that both you and your loved one receive the care and support needed during this time.

 


You will get a DOCX (341KB) file

FAQs

What people are saying

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“I’ve been facilitating mental health groups for 10 years and I’ve never come across worksheets as good as yours [including Therapy Aid].

Thank you for your wonderful worksheets and please keep them coming!”

– Gary

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“I wanted to write to you to tell you how much clarity I have received from your prompts in the journals. I bought the toxic relationship and breakup recovery ones and I will forever recommend them to others.

Thank you so much for the gift you share in the world to help others heal.”

– R – recovering from divorce and a 3 year toxic relationship right after that.

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“I am so grateful to you. I was somewhat apprehensive about facing certain things that I knew were there but had been resisting addressing. Your approach in the worksheets made it easier, more structured, and less daunting to confront… I am beginning to understand myself better and striving to be a better partner, coach and psychologist.”

– Rocio

Hi there, my name is Hadiah.

I am a counselor and the author behind Ineffable Living blog – a codependency and mental health blog.


I wanted the worksheets to be both informative and engaging, so I worked on creating clear and concise instructions, thought-provoking prompts, and activities that would encourage self-reflection.


As I witnessed the positive impact these worksheets had on my clients' progress, I realized their potential to reach a broader audience.


Whether you’re a therapist, a coach, or a counselor who is looking for tools to help your clients or simply someone who is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.