Get Entire Shop Bundle for 85% off

Get Caregiving Bundle for 60% off!

Are you striving to provide the best possible support to a loved one facing the challenges of depression?

Is your loved one experiencing any of the following?

• Has your loved one been showing less interest in activities they usually enjoy?
• Have you noticed significant changes in their eating or sleeping patterns?
• Does your loved one express feelings of hopelessness or unworthiness on a regular basis?
• Are they displaying a persistent sadness or a low mood that doesn't seem to go away?
• Have you observed them exhibiting low energy levels and general lethargy throughout the day?
• Does your loved one seem to struggle with concentration, decision-making, or memory more than usual?
• Have they withdrawn from social interactions and prefer to spend most of their time alone?
• Do you see signs of irritability or agitation in behaviors that are uncharacteristic for them?
• Has your loved one mentioned thoughts of self-harm or expressed a preoccupation with death or dying?
• Have they shown a significant decrease in self-care or neglect their appearance and personal hygiene?

If so, Caring for Someone with Depression Worksheets provide you with structured resources that encourage understanding and offer tangible ways to help.

(+35 pages of evidence based exercises and techniques)

What’s Included?

• Assessment
• Identify Symptoms
• Identifying Triggers
• Managing Expectations
• Reflective Listening Skills
• Validate Their Feelings
• Dealing with Resistance
• Motivational Techniques
• Challenging Stigma
• Activity Planning
• Sleep Hygiene
• Boundary Setting
• Recognizing Caregiver Burnout
• Safety Planning
• Cultivating Hope

Who Can Benefit From These Worksheets?

- Individuals who feel overwhelmed by a loved one’s depression.

- Family members seeking to improve communication and offer support.

- Caregivers striving to create a balanced life while supporting someone with depression.

In the face of depression, your role as a caregiver is pivotal. With the right resources at your disposal, including our expertly designed worksheets, you can uplift and empower both yourself and your loved one towards a more hopeful and stable future.