Emotional Eating & Diabetes Taking Back Control

Struggling with Emotional Eating While Managing Diabetes?

You want to eat better. You want to feel better. You want to manage your blood sugar without feeling constantly at war with your cravings.

But between the stress, the overwhelm, and those moments when food feels like the only comfort. It’s easy to feel like emotional eating is a cycle you can’t break.

You’re not lazy. You’re not weak. You’re human.

And if you’re living with prediabetes or type 2 diabetes, that emotional eating cycle doesn’t just affect your weight; it can impact your long-term health, your energy, and your peace of mind.

But here’s the truth:

 You don’t have to starve yourself.

 You don’t have to eat food you hate.

 And you absolutely can feel in control again, without guilt or shame.

🌱 My Turning Point: I Stopped Fighting Food and Started Understanding It

Hi, I’m Renee Reid, M.Ed., DLC. I’ve walked this road, too.

I spent years battling cravings, feeling like a failure when I “slipped up,” and wondering why willpower alone wasn’t enough.

Everything changed when I stopped blaming myself and started listening, really listening, to what my body and emotions were trying to tell me.

That shift didn’t just help me eat better; it also helped me feel better and regain my power.

Now, I want to help you do the same with the Emotional Eating & Diabetes Bundle.

🌟 What’s Inside Your Bundle

The Emotional Eating & Diabetes Bundle is more than just a guide; it’s your new starting point. A soft place to land. A step-by-step path to healing your relationship with food and blood sugar without the diet drama.

✨ Here's What You Get:

📘 The Emotional Eating & Diabetes eBook ($19.99 value)

 Your complete guide to understanding the emotional side of eating, managing blood sugar naturally, and building habits you can stick to.

🚶 Bonus: The Diabetes Walking Kit ($29.00 value)

 Includes a gentle 30-Day Walking Plan + 14-Day Clean Eating Plan (with food you’ll enjoy).

💌 Four Weeks of Email Coaching Support ($140 value)

 Stay encouraged with weekly check-ins, tips, and mindset support from a certified coach.

👥 Private Facebook Community Access (Priceless)

 You are never alone. Get support, ask questions, and share wins with others on the same journey.

🌟 By the end of this journey, you will:

1. You will feel empowered around food again, with a deeper understanding of emotional eating and how to manage it without guilt or shame.
2. Naturally stabilize your blood sugar through habits and routines that feel doable and nourishing, not restrictive or overwhelming.
3. Build a sustainable, joyful movement practice with a gentle walking plan that meets you where you are.
4. Stay motivated and supported through weekly coaching emails and a warm community that reminds you that you are not alone.

✨ And it doesn’t stop here, you are creating a new way forward that honors your body, needs, and worth daily.

🧰 Inside, You'll Discover:

✔️ How emotional eating affects your blood sugar

 ✔️ A simple 9-day meal plan to curb cravings and boost energy

 ✔️ Mindfulness tools to help you pause, breathe, and make empowered choices

 ✔️ Practical trackers to set goals and see your progress

 ✔️ A gentle walking plan you can enjoy, no pressure, no pain

💜 Our Mission: Ending Type 2 Diabetes One Family at a Time

We believe no one should be left behind on this journey, not because of money, shame, or confusion.

That’s why we’ve made this bundle Pay What You Can.

 Choose the tier that fits your life right now, and know we’ve got you.

💸 Choose Your Empowerment Tier:

$4.99 – The Hopeful Starter

 You're ready for change; your courage matters. You are not alone.

$9.99 – The Rising Warrior

 You're putting your wellness first, one choice at a time. This tier supports your growth and helps us reach more families.

$14.99 – The Trailblazer

 You're investing in your healing and paying it forward for someone else. Your support fuels our mission and spreads hope further. 🎧 Bonus! You will get everything listed in the first two bundles. Get a Personal Shoutout on The Diabetic Toolbox Podcast. As a thank-you for joining our mission, we’ll share your name (with permission) on our next episode to celebrate your first step toward real change. 💪🏽

💌 Ready to Break Free From the Emotional Eating Cycle?

You don’t have to “be perfect.” You have to start with grace, compassion, and tools that help.

👉 Created for folks living with prediabetes and type 2 diabetes

 👉 Pay-what-you-can pricing

 👉 Instant access to everything, plus real support

🎉 Download the Emotional Eating & Diabetes Bundle Now

 & Take Your First Empowered Step Toward Lasting Change

🔹 Get the Complete Bundle – Pay What You Can 🔹

Real People, Real Progress

“This bundle gave me the tools I didn’t know I needed. I stopped beating myself up over food and started feeling confident again.”

– Tina R.

“The walking kit was a huge bonus. I finally have a movement plan that fits my life and helps me feel good, without pain or pressure.”

– Monica L.

“I’ve read other diabetes books, but this one felt written just for me. Kind, smart, and practical.”

– Brenda T.

It’s Time to Break Free from the Emotional Eating Cycle

You can manage diabetes without guilt, shame, or overwhelm. You can enjoy food while still taking care of your health.