Happiness In Abundance Meditation - Inner Wisdom May 2023

I hope you enjoy this calming Meditation that not only helps you relax but also build on feelings of happiness and allow them to flow abundantly within you.

For those who find it challenging to connect to their own personal sense of joy, this guided Meditation helps you gain a new perspective of your happiness and encourage positive feelings to flow into every part of your mind, body and soul.

As always, only listen along when you are somewhere safe, warm, comfortable and unlikely to be disturbed, and never whilst driving or operating machinery. And of course, you don't need to be a relaxed type of person to enjoy this session, as this Meditation is helping you relax but focus your mind, so it means you are staying awake whilst relaxed.

Love & Light Jennifer xx