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About Me

A specialist in Corporate Wellness and Mindful Leadership, Dee works globally from Ireland, supporting over busy 21st century humans to deepen their capacity to pause, to rest, and to prevent or recover from burnout, while at the same time developing robust resilience and compassionate leadership skills.

 

For many years Dee has focussed on researching the high human cost of being a leader in both the corporate and professional services workplace. She studied with teachers from Western and Eastern Wisdom traditions, as well as having a full immersion in the neuroscience underpinning current secular mindfulness. A Master Facilitator, Dee trained with The Mindfulness Academy Soltereno in best practice in creating safe online space, for her deep supervision, training and coaching work.

 

As a Master Facilitator, Senior Mindful Leadership Coach, and Cross Professional Supervisor, Dee’s formal qualifications include an MSc in Mindfulness Based Interventions, and specialist post grad training in Spiritual Companioning, Wisdom Supervision, Advanced Facilitation, and Trauma Informed Online Facilitation.

 

 As well as providing one to one coaching and teaching classic Mindfulness Courses such as MBSR ( Mindfulness Based Stress Reduction) and MBCL ( Mindfulness Based Compassionate Living), Dee has also developed two unique gold standard programmes, Compassionate Leadership for those in leadership roles, and The Blossom Collective, for women leaders who want to develop exquisite self care and resilient leadership skills as they lead and support others.