TRAIN WITH PURPOSE. FUEL YOUR PROGRESS.
A stronger routine starts with a clear plan. Choose your path, train with Maya, and make every session count.
CHOOSE YOUR DIRECTION
LOSE FAT
80 recipes, a 30-day meal plan and shopping lists. A clear way to make daily choices easier.
BUILD MUSCLE
100 recipes and a 3,500-calorie meal plan to support a focused gaining phase.
TRAIN WITH MAYA
Gym Buddy brings adaptive workouts, macro guidance, progress tracking and 1,052 recipes together.
MEET MAYA
The face of Project Physique. A clear, confident presence across training and nutrition. No perfect starting point required: just a plan you can begin.
NUTRITION, ALL IN ONE
The fat loss plan, muscle gain plan and high-protein cookbook. Two 30-day plans and 300 recipes in one bundle.
START STRONG. START FREE.
A simple first step before you choose your plan. Get the free Project Physique starter and build momentum today.
