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Eat More Plants


The Sculpt Guide


Strong & Sculpted - The Sculpt Guide 2


Plant Powered - Eat More Plants 2


About Me

Personal trainer, fitness blogger, author, BBC podcast host, globe trotter, nature lover and co-founder of Stay Wild Swim and #girlgains. Whether it’s choosing to eat more plants, move your body or get out in nature – my ultimate goal is that through my content you can gain inspiration, motivation and knowledge which enables you to make positive changes to your daily life.