![](https://payhip.com/cdn-cgi/image/format=auto,width=500/https://pe56d.s3.amazonaws.com/o_1el5s61pa2i31ochopj1dog1e2s7.jpg)
About Me
Personal trainer, fitness blogger, author, BBC podcast host, globe trotter, nature lover and co-founder of Stay Wild Swim and #girlgains. Whether it’s choosing to eat more plants, move your body or get out in nature – my ultimate goal is that through my content you can gain inspiration, motivation and knowledge which enables you to make positive changes to your daily life.