Procrastination and self-sabotage aren't inherently bad...Have you ever asked why you struggle with self sabotage and/or procrastination?Don't we just hate it or get frustrated at our own self for not keeping our own promise?But...it doesn&...

Years ago, I would not have believed that I would be this person that I am now.Years ago, I remember feeling so insecurefeeling so low, no confidence at allI believed that is who I wasI had no control in my environment'I did not lead my lifeI did not...

When I look at human suffering, I often think, if only we knew the difference between who we are and who we think we are. Meaning, if we knew the difference betweeen us and our-selves. There is a reason why we have a self, because we are beings who h...

If there was a competition for self limiting beliefs, I think that I AM NOT GOOD ENOUGH would have taken the first place. I believe that this belief is very common and has a strong hold in our psyche.Of course this belief just like any other deep sea...

If you don't feel whole within yourself nothing outside of you will make you feel whole. There is nothing outside of us that will make us feel complete.We are already born fully whole and complete. The lie is that we are not and the bigger lie is tha...