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The Wholistic Glow

Live Your Radiant Life!

About this journey

I began my wholistic glow up journey or transformational journey after being completely in a very low stage of my life. I basically hit my version of rock bottom once i started to see my life for what it really is. I realized that I was subconsciously trying to avoid this void inside of me by indulging in self abandonment and self avoidant habits


Later, I realized that things are deeper than what they appear, I lost my friendships, my relationships with those I love changed. I realized I was not satisfied in my job, where my life was heading, I realized how tired I was trying to live a life that was not authentic, As I became more self aware, I realized that I have not been living from my true self. As i began to change, everything that was connected to my old self started to crumble, hence leading me to fall into my version of rock bottom.

I remember stumbling into the term 'glow up' which completely turning the way I viewed the stage of my life. Instead of feeling down and hopeless, I began to reframe that stage of my life as an opportunity to work on myself or 'glow up' essentially.

Once I started my glow up journey, I realized how complex and interconnected every aspect of my life is. Hence, I began to apply a holistic lens into my glow up journey, hence 'wholistic glow'

I became a firm believer that if we take the time to holistically assess our life and make conscious effort to change the aspects of our lives that are holding us back, we can make a massive difference in our life.

I began to take on the transformational journey that changed me into the person that is confident, energetic, radiant, joyful, resilient, balanced, aligned and connected with her true self and live a life of authetnicity and fulfillment. I am here to help you and guide you on this journey.

The Wholistic Glow

  • ALIGNMENT

    Help you achieve alignment in your life by finding your life purpose and your authentic self and align both together to live a fulfilled life.

  • BALANCE

    Balance is very important. We often fail to live to live a happy life mainly because we lack balance in our various aspects of life. As human beings who are complex, we need to have balance in our day to day life.

  • CONNECTION

    The world around us, everything is connected, the disconnect causes us pain and suffering. Our goal is to help you reconnect back to your authentic self, to others, to nature, etc to achieve fulfillment

  • TRANSFORMATION

    Transfomration is the way to achieve what we want, true transformation takes time and the work has to be done from the roots. We are here to inspire change from the roots for lasting results

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Blog Posts

When Your Extroversion Was Just a Survival Mask: The Isolation That Comes After People-Pleasing
For most of my life, I thought I was an extrovert. I was the friendly one, the accommodating one, the shoulder to cry on, the always-available friend, the peacemaker, the mediator, the easy one. I prided myself on being “low-maintenance.” I said yes...
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Getting through the winter months
As the temperatures drop and the days get shorter, it’s easy to feel like something’s wrong when you don’t have the same energy and drive you had during the warmer months. The world around you may feel like it’s still moving at full speed—people hust...
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The Reason Why You Don’t Like Yourself (And How to Change It)
Let’s get real for a moment: do you ever catch yourself thinking, “I don’t like myself”? It’s not a pleasant feeling. You might even feel ashamed for admitting it, as if you’re broken, lost, or alone in it. But here’s the truth no one tells you—feeli...
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Why You need an upgrade just like your iPhone!
When Was the Last Time You Upgraded Yourself?Think about it—when your iPhone notifies you about an update, you don’t hesitate to install it, right? You know it’ll fix bugs, improve performance, and maybe even unlock some cool new features. Now, here’...
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Living Life on Your Terms: Break the Rules, Rewrite the Script
There was a time when I lived by everyone else’s rules. You know, those unspoken “shoulds” we pick up along the way—what you should do, who you should be, how you should live. It felt like I was ticking off someone else’s checklist rather than creati...
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Go Energy or Go Home-Where True Transformation Lies
Our problems are deeper than what we can see. When we look at our problems, we might think they’re randomly appearing out of thin air, or if we have some self-awareness, we might think they’ve been arising from how we’ve been leading our lives. Now, ...
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Moving Beyond Quick Fixes & Finding the Path to True Healing
Most of us are faced with problems that we don’t always know the origin of. We feel like we can’t do certain things, maybe because of challenges that include mental health, physical health, or other situational issues. We blame ourselves for not bein...
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Why do we need to change?
So, you want to change your life?In order to change your life, you'll have to change yourself, because without changing yourself, it's impossible to expect change in your life, your environment, your relationships, or anything you’re involv...
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Before awakening: Empath vs Narcissistic friends
When I was unawakened, I used to attract people with narcissistic tendencies. Looking back, my identity included being an empath, and as we all know, empaths and narcissists are a famous duo, especially in romantic relationships. Being in a narcissis...
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Inner Work Unseen: Why Personal Growth Matters Even When It’s Invisible
Let's talk about the power of change. When I talk about the power of change, I mean change from inside out. When I think about how much I have changed as a person, and I think about the fact that I put a conscious effort towards becoming a new person...
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Being Betrayed by the one you hoped is your Savior
What happens when you are let down by those you love or those you hoped will take care of your heart, or even heal your heart? What happens when you are betrayed by the one you hoped will save you?We have people in our lives that we put our trust in ...
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Procrastination and self-sabotage aren't inherently bad...
Procrastination and self-sabotage aren't inherently bad...Have you ever asked why you struggle with self sabotage and/or procrastination?Don't we just hate it or get frustrated at our own self for not keeping our own promise?But...it doesn&...
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Believe in the power of transformation
Believe in the power of transformation
Years ago, I would not have believed that I would be this person that I am now.Years ago, I remember feeling so insecurefeeling so low, no confidence at allI believed that is who I wasI had no control in my environment'I did not lead my lifeI did not...
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Suffering and Knowing Thyself
When I look at human suffering, I often think, if only we knew the difference between who we are and who we think we are. Meaning, if we knew the difference betweeen us and our-selves. There is a reason why we have a self, because we are beings who h...
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The Deep Belief of "I AM Not Good Enough"
If there was a competition for self limiting beliefs, I think that I AM NOT GOOD ENOUGH would have taken the first place. I believe that this belief is very common and has a strong hold in our psyche.Of course this belief just like any other deep sea...
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You are Whole
If you don't feel whole within yourself nothing outside of you will make you feel whole. There is nothing outside of us that will make us feel complete.We are already born fully whole and complete. The lie is that we are not and the bigger lie is tha...
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