IntroductionIt's almost 2023, and you're ready for the year ahead. You've washed your car and cleaned out your closet, but there's one more thing that needs to happen before you can start fresh: getting organized for the new year. Bullet journaling i...

IntroductionIf you've ever felt like there was something holding you back from achieving great things in life, this article is for you. We'll talk about why building confidence and self-esteem is important for young women and how to build it up.Impro...

IntroductionAre you ready to kick your life into high gear? There are few things more powerful than practicing gratitude. And while that may seem like a lofty claim, it's backed up by research. Gratitude improves your mental health and physical wellb...

IntroductionAt first glance, the idea of setting goals might seem a little silly. After all, how hard is it to make a list of things you want to accomplish? I mean, we all do that at least once a year—if not more often! But when it comes down to doin...

Releasing the past is one of the most important things you can do for yourself. The past contains many wonderful memories, but it also holds onto negative experiences that no longer serve us in any way. It is time to release those negative experience...